Archive for the ‘Meditation’ Category
Don’t let my title turn you off. I am actually referring to the major psychic center in our body. As we all know, there are seven grades of psychic energy. Usually the lower grades, the ones closer to physical energy are the first to be tapped and drawn on for our individual purposes. The more we use our transformers (Chakras) the stronger they become. At that point this always increasing efficiency continues to increase in power and make it available for our use.
Now enters a huge problem. Thought creates energy. Period! Now that we have all this psychic energy what should we do with it? Nature is the fulcrum which maintains balance in our world. At this point converting out low-grade energy to high-grade energy we are now – you guessed it – unbalanced.
So in order to balance this marvelous energy we have acquired, we need to use it. Should we just keep it in our physical bodies we become unbalanced. This explains why some practitioners of certain techniques of the esoteric arts find themselves confused and on a negative path in achieving their goals.
You will often here talk about professionals being drained of energy after doing psychic readings. I repeat. In order to balance this marvelous energy we have acquired, we need to use it!
Now for how do we balance our powers, psychic or otherwise. The following is a fun exercise which, while it increases our powers, it also balances our existing powers.
1. Don’t worry if you are not in possession of a pendulum. You can make your own using a large paperclip or a ring. Attach the paperclip or ring to a thread about sixteen to eighteen inches long. Do not let your exhalations influence your pendulums’ movement.
Put your elbow (bend the arm, for you with a scientific bent) on a desk or table. Suspend the pendulum over the surface. Let the pendulum swing until it stops completely. Once it is perfectly still (my fellow physicists will know perfect stillness is not possible), say verbally or mentally; “SWING”! Use a tone of voice as though you are teaching a puppy to “HEEL!”
2. Fill a soup bowl with water. Put this on your table. Wait until the water is still. Command it to RIPPLE in a commanding voice. Just remember, you only get better through practice.
3. Use a smooth pencil and command it to ROLL to you like you would teach a puppy to roll over. Again, practice, practice.
These three exercises will get you up and running fast than you can believe. Practice these exercises daily for a month. I suggest you do these three easy exercises alone at your dining table or desk. Do not have the radio, TV, or CD’s playing. Any outside noise will greatly inhibit your growth.
If you stick with my program, I believe you will be surprised at the growth of your mental powers. These exercises will also increase your psychic powers.
Your abilities should become apparent at the end of daily practice during your first two weeks. However, should you start showing off your new talents or acting as though you alone created them, you will see these powers rapidly decrease. Then you’ll have to start over from the beginning.
Once you’ve mastered these powers (to make them stronger you only need to practice daily), you’ll be awed at the ease with which your psychic powers will also increase in intensity.
Until next time,
Randy
Certified Psychic
Increase your psychic ability using the pendulum
Some psychics draw to get information
Many intuitive people use different ways to increase their psychic abilities. There are many different ‘tool’s used to develop intuition. Psychics are like doctors. Usually it is best to find a psychic you feel comfortable with and stick with her or him. Reason? If you seek the same opinion from more than one person or doctor, you will likely get different answers to your questions. Although the answers may be basically similar, this could prove very confusing to the querent (you).
I prefer using a pendulum to both meditate and polish my abilities. If you would like to increase your intuition/psychic abilities, read on, dear Soul.
Usually the first question is, “What kind of pendulum do I use.”
If you don’t want to purchase a pendulum, you can fashion one from most anything. You could use a finger ring secured with a piece of sewing thread about 6 inches long. You hold the end of the thread between your index finger and thumb as these are the most sensitive areas for pendulum use.
However, be careful if you purchase a pendulum because like most pendulum users, over time, you might find yourself owning more than one. I have several. Some are metal and others are gemstones. My favorite is a Citrine pendulum. You don’t have to clear (read clean) it constantly. Citrine is a unique gemstone in that it “kills” negative energy and never has to be cleaned.
How do you ask questions of your pendulum?
Make sure the questions can only be answered with a “yes” or “no” swing from your pendulum. When you gain (through daily practice of around 15 minutes) efficiency with your pendulum, you can call yourself a Pallomancer. For instance, I am known as a Radiation Physicist because I experiment and study the energy of the pendulum in concert with the intuitive energies. Yes, I did study physics. Just because I studied via M.I.T., doesn’t make me a genius.
If you really get into using your pendulum you can find all types of tutorials on the internet. Key in something like, “free pendulum tutorials.” Oh, never, ever, use the pendulum when you aren’t feeling good. Never, ever, use the pendulum as a toy or to impress your friends. The pendulum is a most serious instrument and the answers you receive will not be truthful.
To meditate with your pendulum just hold the thread (by raising or shortening the length, you will find the best length for your pendulum to work correctly), and watch your pendulum do its thing. Simple, no?
In closing, know that the more you use your pendulum (for everything from food to anything you can think of) the stronger your psychic abilities will grow. Good dowsing.
Physics of transforming high-grade energy
Some Psychics Draw to Get Information
You can easily connect with different elements during the day without sitting and spending 30 minutes or an hour meditating. By connecting with the elements of Earth, Air, Fire, Water and Space, you bring balance to your energy field, and connect the internal elements with the outer representation of these elements.
This practice is from the ancient Bon Po shamanic tradition, which predates buddhism, and is the basis of dzogchen buddhist path. This practice is from the book “Healing with Form, Energy and Light b: The Five Elements in Tibetan Shamanism, Tantra and Dzogchen by Tenzin Wangyal Rinpoche”. I will give you a basic outline of how to do this meditation.
These meditations can be done by looking at the element, imagining the feel of the element, and imagining that the element is soaking into your body, bones, muscles, cells, chakras and aura. Imagination is the key here, and the success of this practice is easy to tell- you will start having many positive experiences in your life.
Earth: You can connect with the earth by walking on the earth barefoot, feeling its stability and the gravity that holds you here on earth. This element gives stability, grounding, healing and helps you to hold onto any positive energies you get from connecting with all the elements.
Air: Air is free, flowing, a quick energy that also can blow away any negative energies in you and lift your spirit or mood. You can stand outside on a windy day, or pretend that a breeze is blowing around you, taking away any negative energies that you no longer want.When you are feeling stuck, connect with air to release this feeling.
Water: Water brings comfort, a feeling of joy, can hold anything, and can go around any obstacles. You can connect with water while in the shower,bath, washing dishes, drinking a glass of water or by looking at a body of water. Bring that feeling of comfort and joy into your body. Water is also linked with cleansing and purification, so imagine the element is doing that to you.
Fire: Fire burns away negativities, it also ripens and nurtures positive qualities, just as the sun nutures the fruit to ripen. Fire is the basis of creativity, so if you are feeling uncreative, bring that feeling of fire and heat into your body/energy field. You can connect by looking at a fire, a candle flame or just imagining a warm energy going into your body, flowing all around you.
Space: This is not usually talked about in other teachings. In Bon Po, space is very important, since all the elements occur here in space, and connecting with space is very healing. Space is expansive, open, and infinite. Not having enough space in your life can lead you to feeling you are doing too much, and don’t have enough time to complete. Easiest way to connect to space is sky-gazing, and bringing that expansive energy into yourself.
You can spend time on just one element that you think you need to connect with, or a little bit of time during the day on each element. This practice helps to bring the positive qualities of the elements into you, and clear obstacles or obstructions. Good luck with it, I hope you enjoy it as much as I do!
I’ve been asked countless times through the years “How can the Runes help me if I have an issue at work/school/ etc.?” While it is always preferable to consult the runes when you have no other distractions, sometimes the issue at hand just can’t wait until those “quiet times”. So my answer to the question is: “The Oracle can be a guide on the fly, so to speak, and provide direction to the matter at hand”.
The type of casting that works best in these pressure situations is the single or “Odin’s Rune”. All you need to do is to focus on the issue and mentally ask “What is it about this situation that I need to know?” The Runic Oracle will provide you with an answer that will allow you focus on the potential that the matter holds and, in doing so, will help guide your actions in responding to it.
I have carried a set of “pocket runes” in my brief case for years for just these kinds of situations These small sets are available from a wide variety of sources both in the “brick-and mortar” world and on the Internet as well. When a situation arises that seems to call for guidance, it is never difficult to take five minutes or so, close my office door, and pull a rune.
As with any type of activity, the more you use the runes, the easier it will be to allow yourself to be “open” to the messages that the Oracle will provide. Obviously, there will be those matters that require a deeper, more comprehensive casting. For the immediate future, however, the single rune reading can calm the mental waters until a more thorough reading can be done under better conditions.
A second use for Runes during the work day (or school, etc) is a source of meditation. How many times have you found yourself, literally, wound so tight under the pressure of a situation that you felt you would snap? By mentally forming a picture of the rune and concentrating on its meanings, you can help yourself take the “pause that refreshes”.
An example of Runic meditation would be along these lines: Say you were faced with a deadline for a project which you didn’t think you could make. During lunch, you found a quiet spot (maybe your car), and relaxed focusing on the Rune Sowelu. This rune embodies the sun and a search for wholeness within. Your breathing slows and you begin to feel a warmth within-much like be kissed by the rays of the sun. After a few minutes, you look around and the murkiness and heaviness that had burdened you has faded. You return to work on the project feeling renewed and confident that, ultimately, this is a task that you can handle.
Whether used to help guide you through an uncertain issue or a source of renewal through meditation, the Runes have their place in your day-to-day world. And, remember, ultimately, there are no accidents.
Book by Lou Raedwulfe: The RuneChest, A Runic Oracle with Interpretations for the 21st Century
Lou’s book can be purchased from Amazon.
Read more about his new book on the blog.
Articles by Lou:
Odin’s Rune Explained – The Blank
Lou’s Book: The RuneChest available at Amazon.
PsychicCosmos © 2009
In my years as a professional spiritual advisor and astrologer, I have learned that non-verbal communications, those messages that come from within the heart and the soul, can transmit our desires and feelings with more impact that mere speech or writing could ever hope to achieve. In a real sense, the willingness to allow your deepest feelings to flow freely from within and out into the Universe can often help put events into motion that can bring about a positive change and, quite possibly, turn dreams to reality. This expression of longing is, truly, a summoning of the power of karmic communication.
I must point out that the technique I am about to describe is not a guarantee that what you desire will come to pass by using it, rather, by actually “sending” this message out, you are putting your trust in the destiny that awaits you to “reply” and show you the path forward. If another person is involved, they may well find their thoughts and feelings moving in your direction to clarify the ambiguity between the two of you. If the issue involves a situation, such as a career or job change, moving etc. the “reply” may take a more symbolic form that illuminates things in a way you hadn’t considered before. These techniques help with the Law of Attraction and making your karma with each other work smoothly.
First, decide what the subject of your “message” is going to be. Do you want someone to know how deeply your feelings run? Is there someone whose attention you would love to attract? Maybe you’ve been frustrated about trying to find a fulfilling career (or even just a job to help you get by in the short term). Or, perhaps, you are just feeling at a loss about the direction of your life. Whatever you decide, make certain that you limit it to one topic so that you can fully focus on it. This will help you to attract your true soul mate.
There is no better preparation for karmic communicating than to place your physical body in its most comfortable state. This, obviously, will vary from person to person. For some, it could mean a relaxing bath or shower. For others, maybe a run in solitude on your favorite trail will do the trick. Still others might want a glass of wine and candlelight. Whatever activity that leaves you in an open, relaxed state is the one that you should choose.
The one constant that is required is to be in a state and a physical location where you are not distracted by any external forces such as noise, television, phones and/or internet devices, and, most importantly, other people. Next, let your mind clear of everything. A common way to do this is to focus on the beating of your heart or your breathing. Yes, it is like preparing to meditate, but there the similarities end. Time ceases to be a factor; it is just you and the Universe when dealing with love and relationships.
Now you are ready. Formulate the ‘message’ in your heart and let the words take shape in your mind. See and, most importantly, feel every letter of every word. Keep the entire thought/message/communication short and clear. Color it with your feelings, hopes and, yes fears (if there are any). In your mind’s eye, the words should be three dimensional. When complete, visualize your hands gently embracing that precious communication and, with an exhaled breath, cast it to the universe.
You will feel a completeness and a satisfaction that you have expressed that which was trapped within. Now it is up to the cosmos to retrieve the answer and return it to you. And how will you know that it was received? Again, this is unique with everyone but, in a way that resonates with the essence of your being, you will know that you are being responded to. Sometimes, however, you may need the guidance of a trained psychic advisor to understand the content and the import of the response. Timely psychic or spiritual readings can reinforce the understanding of your karmic communication.
Lou Raedwulfe is a published author, astrologer and psychic who is also a master of tarot and the runes. His books are all available at Amazon.com
Related Articles by Lou:
Dream Weaving Is An Emotional Magnet For Romance
Let Spirit Be Your Guide In Love and Relationships
Summer Love and the Night Sky
Curing the Summertime Blues
Runes Add One to Your Work Day
The Spirituality of Relationships